Credit: Jason Younts
Directions:
- Use a dry rub for maximum crustification
- Substitution: cracked pepper and sea salt (or kosher salt)
- Bring the meat closer to room temperature by resting the steaks for 30-60 minutes on the counter
- Oil your cast iron skillet
- Use a high smoke point oil
- Safflower oil is great for any high smoke point cooking
- DO NOT USE OLIVE OIL
- Heat the cast iron skillet
- Set the stovetop to nearly the hottest setting
- This will take 5-10 minutes depending on how quickly your stovetop heats
- The pan may smoke - turn on a fan, open a window, and don’t be startled by your smoke alarm
- Sear the steak for two minutes on each side
- Place the skillet in the oven with the broiler on high
- Approximately 4-5 minutes for medium-rare (less for smaller or leaner steaks)
- Approximately 5-6 minutes for medium
- Remove the pan from the oven
- Place the steak on a cutting board or plate
- Optional: Cover loosely with aluminum foil or a dish towel
- Let it rest for 5-10 minutes without cutting into it